If you are experiencing allergies, you are aware of how frustrating they can be. Any condition that keeps you indoors and unable to participate in enjoyable activities is a real downer! Continue reading to learn what you can do to take a stand against the allergies that keep you from living life fully!
It is best not to carpet your floors or place rugs in your home. Eliminating 100% of allergens from carpets and rugs is next to impossible, which means mites, pollen and other particulates will be waiting for you with every step you take. Instead, use flooring such as tile or hardwood that can be easily mopped.
If you have to have a pet make sure they do not have a lot of fur. The truth is that any animal with hair has the potential to inflame your allergies, but the shorter the hair is, the less allergens you have to contend with. To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture.
If nagging allergy symptoms are something you experience, keep an eye on your watch or the clock! Pollen is out in full force between the hours of 5 and 10 a.m., so if at all possible, avoid going out during these times. If you must venture out, try to limit activity and keep the duration brief.
Eliminate getting allergies in your car by keeping it clean and closed. Keeping all the vents closed and turning on the air conditioner will help to keep pollen as well as other types of allergens out of the vehicle. Regular use of a vacuum will keep your vehicle’s seats clean and dust free. The accumulation of dust and other allergens can cause you to get an allergic reaction.
Try and make sure you cure your allergic reactions rather than avoid becoming allergic. This means people who suffer from dry eyes, for example, should always carry some type of eye drops. You can also use this principle if you have a congested nose or dry eyes.
Bathrooms should be kept sparkling. Due to the quickness that mold can grow in bathrooms, a cleaning weekly at a minimum is required. A great way to fight mold is to keep the walls cleaned with a water and bleach solution. This prevents mold from growing and increasing the symptoms of allergies.
The fewer rugs and less carpeting you have in your home, the better. They attract large quantities of pollen and dust. Rugs add softness to your home decor, but make certain they are washed often to prevent accumulation of allergens.
To avoid allergens in your bedding, a good tip is to use pillows made of synthetic materials rather than feather or cotton pillows. Dust mites enter these pillows last after the other materials. While you will still need to launder these pillows like any other, you will be sleeping on a more suitable allergen-free surface.
The information above is just what you need to get the most out of life even with allergies. Allergies can just throw a monkey wrench in your day to day life. Make sure that you’re doing whatever you can to avoid allergens, and that definitely includes implementing these tips.